Optimal experience is something we make happen.
Mihaly Csikszentmihalyi
Learn What Happens At
The Flow Channel
And When You're In the Flow Channel
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In "The Zone," flow commands our total attention, stretches us to our limits, helps us make order from chaos, energizes us for excellence, and expands our power to defeat anxiety, boredom, and conformity. Join our community to learn how to organize your life for optimal experience. Learn how to expand The Zone beyond the flow state to a flow state of mind.

Meet Mihaly Csikszentmihalyi,
the Father of Flow
(you can call him Mike)
Fifty years ago, Mihaly Csikszentmihalyi—Mike—launched groundbreaking research that eventually helped build the positive psychology movement and gave people worldwide a path to better control of their quality of life. The Flow Channel is making the research practical. Follow our blog, podcasts, and online events and learn how to master the habits you need to create a flow-wise life.
Take the Quiz
Assess the Quality of
Your Experience
Start assessing your experience in the domains of life that matter most to you. TheFlowChannel.com is building a community of transformers. Do you want to build more meaningful relationships? Optimize your learning? Your work? Your leisure time? Your leadership? Your capacity to help build better systems and shape the future? Let's get started and figure out what we can make our next optimal experience mission.
